
By cookwithnabeela.com
Aloo Matar
Instructions
Prep:10minCook:25min
A comforting North Indian curry of tender potatoes and green peas in a spiced tomato-onion gravy. Perfect for a quick, satisfying meal that pairs beautifully with rice or bread.
Updated at: Wed, 15 Oct 2025 09:28:21 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories266.1 kcal (13%)
Total Fat12.6 g (18%)
Carbs34.7 g (13%)
Sugars7.3 g (8%)
Protein6.5 g (13%)
Sodium333.4 mg (17%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gPotatoes
peeled and cubed

200gGreen Peas
fresh or frozen

2onions
finely chopped

2tomatoes
chopped

2 tspginger-garlic paste

2 tspcumin seeds

1 tspturmeric powder

1 tspcoriander powder

1 tspgaram masala

1 tspchilli powder
adjust to taste

50mlvegetable oil

200mlwater

Salt
adjust to taste

Fresh Coriander
chopped, for garnish
Instructions
View on cookwithnabeela.com
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