
By mediterraneanlatinloveaffair.com
Mediterranean Green Goddess Dip
Instructions
Prep:5min
This Mediterranean Green Goddess Dip is made with Greek yogurt, lots of herbs like basil, mint, parsley, tarragon etc and lemon, green onions, olive oil, salt and pepper. This dip can be used as a dip, dressing or a sauce!!
Updated at: Fri, 06 Oct 2023 01:32:00 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories249.3 kcal (12%)
Total Fat22.6 g (32%)
Carbs6.2 g (2%)
Sugars3.2 g (4%)
Protein7 g (14%)
Sodium154.1 mg (8%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 cupsGreek yogurt
I prefer whole milk

½ cupolive oil extra virgin

1 cupbasil
packed

1 cupparsley
packed, I used a mix of Flat leaf Italian parsley and curly parsley

½ cupmint leaves

3tarragon sprigs
remove the leaves

4thyme sprigs
remove the leaves

1lemon

1garlic clove
jumbo, or 2-3 medium size one

4green onions

2 tbspsoregano
fresh

½ tspsea salt

black pepper
to taste, freshly ground tastes better
Instructions
View on mediterraneanlatinloveaffair.com
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