By mediterraneanlatinloveaffair.com
Orzo Soup With Turkey And Spinach
Instructions
Prep:10minCook:30min
This Orzo soup with shredded turkey and spinach is a flavorful and comforting dish that is perfect for any time. Plus it's budget friendly because you use leftover turkey or chicken from the day before.
Updated at: Thu, 21 Nov 2024 15:29:04 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories315.4 kcal (16%)
Total Fat11.8 g (17%)
Carbs34.1 g (13%)
Sugars8.2 g (9%)
Protein19.7 g (39%)
Sodium1505.7 mg (75%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsturkey
shredded, roasted, or chicken, any amount of leftovers will do, don ' t stress if you don ' t have exactly 2 cups
4 cupschicken stock
2tomatoes
1 cupcarrots
diced
3bay leaves
1 Tbsporegano
1 tsppaprika
1 Tbspsalt
1 ½ cupsorzo
1red pepper
small
1yellow pepper
small, you can replace the 2 small peppers with a bell pepper
1yellow onion
2 tbspsolive oil
extra virgin
2 cupsspinach
1lemon
half will be juiced and added to the soup and the other half sliced for garnish
2 cupswater
black pepper
optional, for garnish
Instructions
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Notes
3 liked
0 disliked
Makes leftovers
One-dish
Under 30 minutes