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By pickuplimes.com
Eggplant & Lentil Apricot Curry
Instructions
Prep:20minCook:30min
A refreshing and comforting curry recipe. The cooked apricots impart a pleasantly sweet taste to this dish, the coconut yogurt adds a touch of creamy richness, while the mint and lemon make it deliciously refreshing. It's a dish that works equally well in the winter as it does in the summer!
Updated at: Fri, 20 Mar 2026 01:13:04 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
48
High
Nutrition per serving
Calories464.1 kcal (23%)
Total Fat7.6 g (11%)
Carbs89.3 g (34%)
Sugars18.6 g (21%)
Protein13.5 g (27%)
Sodium1029.5 mg (51%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2eggplant
medium
1 tspolive oil
1 tspsalt
1 ⅓ cuplong-grain white rice
2 tspvegetable oil
1onion
medium
3garlic clove
2 tspground cumin
2 tspground coriander
1 tspground cinnamon
1bell pepper
medium
1 ⅔ cupcanned diced tomatoes
1 cupbrown lentils
cooked
¼ cupdried apricot
½ tspsalt
¼ tspground black pepper
¾ cupunsweetened coconut yogurt
5fresh mint leaves
0.5lemon
Instructions
View on pickuplimes.com
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