By tastesbetterfromscratch.com
Argentine Empanadas
Instructions
Prep:15minCook:30min
This authentic Argentine Empanadas recipe is so approachable, anyone can make them! The filling ingredients include ground beef, onion, spices, green olives and hard boiled eggs in an easy homemade empanada dough.
Updated at: Fri, 22 Nov 2024 11:36:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories233.3 kcal (12%)
Total Fat11.4 g (16%)
Carbs23.4 g (9%)
Sugars1.6 g (2%)
Protein9.3 g (19%)
Sodium338.1 mg (17%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
2 tablespoonsolive oil
2white onions
chopped
3cloves garlic
minced
0.5red bell pepper
diced
1 ½ teaspoonschili powder
1 tablespooncumin
2 tablespoonssweet paprika
1 teaspoonoregano
1 teaspoonbeef boullion
1 lblean ground beef
salt
to taste
pepper
to taste
1 bunchgreen onions
just the green part, finely chopped
½ cupgreen olives
chopped
½ cupparsley
fresh chopped
3eggs
hard boiled, peeled and finely chopped
4 cupsflour
2 teaspoonssalt
½ cupunsalted butter
room temperature
1egg
beaten
2 tablespoonsoil
¾ cupwater
warm
1Egg
wash egg mixed with 1 Tbsp water
Instructions
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Notes
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