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BBC Good Food
By BBC Good Food

Tomato & thyme cod

Instructions
Cook:15min
Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen
Updated at: Mon, 11 Nov 2024 17:18:15 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
3
Low

Nutrition per serving

Calories190.9 kcal (10%)
Total Fat5.4 g (8%)
Carbs8.2 g (3%)
Sugars3.3 g (4%)
Protein28.1 g (56%)
Sodium428.3 mg (21%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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Notes

30 liked
5 disliked
Easy
Delicious
Under 30 minutes
Go-to
Bland