By tomatowellness.com
Mediterranean Baked Fish
Instructions
Prep:5minCook:30min
So easy, and yet so elegant. This dish allows your taste buds to travel the world, from the comfort of your own kitchen! #KitchenTravel
Updated at: Fri, 06 Feb 2026 17:01:51 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories331.9 kcal (17%)
Total Fat16 g (23%)
Carbs19.2 g (7%)
Sugars7.8 g (9%)
Protein26.2 g (52%)
Sodium1449.4 mg (72%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on tomatowellness.com
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Notes
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