By BBC Good Food
One-pot fish with black olives & tomatoes
Instructions
Prep:10minCook:20min
Five minutes on the hob, 15 minutes in the oven, this tasty fish dish is one-pot cooking at its best
Updated at: Wed, 06 Nov 2024 01:06:19 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories117.7 kcal (6%)
Total Fat5.7 g (8%)
Carbs9.5 g (4%)
Sugars1.5 g (2%)
Protein9.3 g (19%)
Sodium492.4 mg (25%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
3 liked
0 disliked
Easy
Under 30 minutes
One-dish
Delicious
Kid-friendly
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