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Vegetable NOT Fried Rice
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Vegetable NOT Fried Rice
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budgetbytes.com
By budgetbytes.com

Vegetable NOT Fried Rice

Instructions
Prep:10minCook:20min
Vegetable NOT Fried Rice is a fast, easy, and lighter alternative to take out. Makes a great lunch or base to build on for dinner.
Updated at: Tue, 29 Mar 2022 10:43:04 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
23
High

Nutrition per serving

Calories317.5 kcal (16%)
Total Fat11.7 g (17%)
Carbs43.4 g (17%)
Sugars3.8 g (4%)
Protein10.1 g (20%)
Sodium760.4 mg (38%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cloves garlic ($0.16)
2cloves garlic
1 Tbsp fresh grated ginger ($0.12)
1 Tbspginger
fresh grated, $0.12
1 large carrot ($0.12)
1carrot
large, $0.12
1 green bell pepper ($0.98)
1green bell pepper
$0.98
1 cup frozen peas ($0.46)
1 cupfrozen peas
$0.46
4 green onions ($0.43)
4green onions
$0.43
2 Tbsp cooking oil ($0.08)
2 Tbspcooking oil
2 large eggs ($0.54)
2eggs
large, $0.54
3 cups cooked and cooled rice* ($0.56)
3 cupsrice
cooked and cooled, $0.56
3 Tbsp soy sauce ($0.28)
3 Tbspsoy sauce
$0.28
1/2 Tbsp toasted sesame oil ($0.16)
½ Tbsptoasted sesame oil
$0.16

Instructions

View on budgetbytes.com
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Notes

1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
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