By africanbites.com
Jamaican Beef Patties
Instructions
Prep:45minCook:30min
Spicy, flavorful beef stuffed in an amazing, easy, buttery dough. They come together quickly and fly off the table even faster. Incredible comfort food!Makes 10-12 patties
Updated at: Wed, 08 Apr 2026 01:04:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
26
High
Nutrition per serving
Calories469.6 kcal (23%)
Total Fat30.8 g (44%)
Carbs35.9 g (14%)
Sugars2.6 g (3%)
Protein11.7 g (23%)
Sodium418.9 mg (21%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
15mlcooking oil
0.5onion
medium, chopped
3ggranulated garlic
3gpaprika
2gallspice
2gcurry powder
2gdried thyme
2gwhite pepper
5gchili powder
4gchicken bouillon powder
optional, or replace with salt
1 poundground beef
¼ cupbread crumbs
½ cupwater
3green onions
chopped
7gparsley
chopped, optional
0.5scotch bonnet pepper
chopped, optional
salt
to taste
pepper
to taste
480gall-purpose flour
plus more for kneading
24gsugar
9gsalt
1gturmeric
140gunsalted butter
frozen
140gshortening
very cold
15mlapple cider vinegar
1 cupwater
ice
1egg
lightly beaten with a tablespoon of water for the egg wash
Instructions
View on africanbites.com
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