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By Delish
Chipotle Tofu & Pineapple Skewers
Instructions
Cook:1h 40min
Chipotle Tofu & Pineapple Skewers Recipe - How To Make Chipotle Tofu & Pineapple Skewers
Updated at: Wed, 07 May 2025 03:08:40 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories354.7 kcal (18%)
Total Fat19.3 g (28%)
Carbs33.7 g (13%)
Sugars22.3 g (25%)
Protein14 g (28%)
Sodium161.8 mg (8%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbfirm tofu
or extra-firm, drained and cut into 1" cubes

3guajillo chiles
stems and seeds removed and torn into small pieces

1 cupwater
boiling

0.5white onion
medium, chopped

¼ cwhite vinegar

4garlic cloves

1 Tbspannatto paste
also called achiote paste

1chopped chipotle chili en adobo
from 1 can

2 tspdried oregano

1 ½ tspgranulated sugar

¼ cextra-virgin olive oil

3 cpineapple chunks
cut into 1" cubes

lime wedges
for serving
Instructions
View on Delish
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