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By Delish
Chipotle Tofu & Pineapple Skewers
Instructions
Cook:1h 40min
Chipotle Tofu & Pineapple Skewers Recipe - How To Make Chipotle Tofu & Pineapple Skewers
Updated at: Thu, 30 Oct 2025 03:37:22 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories354.2 kcal (18%)
Total Fat19.3 g (28%)
Carbs33.5 g (13%)
Sugars22.5 g (25%)
Protein14 g (28%)
Sodium161.6 mg (8%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbfirm tofu
or extra-firm, drained and cut into 1" cubes
3guajillo chiles
stems and seeds removed and torn into small pieces
1 cupwater
boiling
0.5white onion
medium, chopped
¼ cwhite vinegar
4garlic cloves
1 Tbspannatto paste
also called achiote paste
1chopped chipotle chili en adobo
from 1 can
2 tspdried oregano
1 ½ tspgranulated sugar
¼ cextra-virgin olive oil
3 cpineapple chunks
cut into 1" cubes
lime wedges
for serving
Instructions
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