By mycountrytable.com
Tailgate Chili
Instructions
Prep:15minCook:30min
A thick, hearty, fully loaded Chili with a perfect blend of spices!
Updated at: Fri, 22 Nov 2024 07:09:48 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
23
High
Nutrition per serving
Calories622.4 kcal (31%)
Total Fat30.4 g (43%)
Carbs53.3 g (20%)
Sugars11.1 g (12%)
Protein38.7 g (77%)
Sodium1465 mg (73%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1onion
large, diced
2 teaspoonsminced garlic
1.5 poundsground beef
1 teaspoonworcestershire sauce
1 tablespoonChili powder
for mild, more for hot
1 teaspoonground cumin
1 teaspoonmarjoram
2 teaspoonssugar
¼ cupwater
1 x 14.5 ouncestomato sauce
can
2 x 14.5 ouncesdiced tomatoes
cans, or your choice
2 x 15.5 ouncesChili Beans
cans, Mild, medium or hot
2 x 15.5 ounceslight red Kidney beans
cans, drained
Instructions
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