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Tatiana Volskaya
By Tatiana Volskaya

Few people cook such a sandwich! Delicious Japanese Egg Salad Sandwich Recipe

8 steps
Cook:30min
I would like to share with you Delisious Japanese Egg Salad Sandwich Recipe. You will love this healthy summer japanese egg salad sandwich recipe.Ingredients...
Updated at: Thu, 17 Aug 2023 07:02:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories412.5 kcal (21%)
Total Fat25.9 g (37%)
Carbs33.2 g (13%)
Sugars5 g (6%)
Protein13.3 g (27%)
Sodium747.6 mg (37%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
- Mix egg, salt, cream
Step 2
- Frying an omelette in a pan
Step 3
- Finely cut avocado
Step 4
- Add lemon juice and salt to avocado
Step 5
- Finely chop the greens
Step 6
- Mix omelette, avocado and add greens
Step 7
- Toast bread on both sides
Step 8
- Spread an omelet with avocado on bread
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Notes

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