By Baba Cooks
Baba's Breakfast Sandwich
10 steps
Prep:15minCook:10min
This one turned out incredibly delicious, daughter loved it!
Updated at: Thu, 17 Aug 2023 10:01:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories480.3 kcal (24%)
Total Fat38.3 g (55%)
Carbs19.5 g (7%)
Sugars5.3 g (6%)
Protein16.9 g (34%)
Sodium1616.9 mg (81%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Omelette
3eggs
1green chilli
2 tablespoononion
finely chopped
1 tablespoonfresh coriander
¼ teaspoonturmeric powder
¾ teaspoonsalt
or to taste
Other ingredients
Instructions
Step 1
In a bowl add 3 eggs, onions, coriander, green chilli, salt, turmeric and mix
Step 2
Mash and mix the avocado with a pinch of salt, black pepper and red chilli flakes
Step 3
Toast your bread slices with butter
Step 4
On the same pan add more butter and olive oil and add the egg mixture
Step 5
Ensure egg mixture is spread evenly on the pan or skillet
Step 6
Cook for around 6 mins on medium low heat until bottom is set, then carefully flip
Step 7
After one minute fold the sides in so that it's shaped and fit to the size of your bread, then turn it over and press down gently and cook for around 20 secs
Step 8
To assemble, add cheese to the bottom slice and melt
Step 9
Then add the avocado mix followed by the omelette then drizzle some sriracha sauce
Step 10
Slice in half and enjoy
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