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keepingthepeas.com
By keepingthepeas.com

Vegan Taco Meat (Lentil Taco Meat)

Instructions
Prep:10minCook:10min
This simple to make Vegan Taco Meat is packed with fiber, plant protein, and big on flavor. In 30 minutes or less you have a family friendly meal on the table. Add your favorite toppings like avocado, salsa, chopped tomato, cilantro, and green onion!
Updated at: Fri, 22 Nov 2024 00:06:17 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories198.4 kcal (10%)
Total Fat3.4 g (5%)
Carbs34.9 g (13%)
Sugars2.6 g (3%)
Protein7.9 g (16%)
Sodium42 mg (2%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

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