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Vegan Quinoa & Sweet Potato Chili

By milkfreemom.com

Vegan Quinoa & Sweet Potato Chili

Prep:20minCook:30min

A delicious vegan dish that even the meat eaters will love! This is most popular recipe by far, and for good reason. It's filling comfort food with tons of protein and fiber, and none of the guilt.

Updated at: Sat, 27 Jul 2024 00:10:23 GMT

Nutrition balance score

Great

Glycemic Index

44

Low

Glycemic Load

21

High

Nutrition per serving

Calories311.8 kcal (16%)

Total Fat7.3 g (10%)

Carbs48.1 g (18%)

Sugars6.7 g (7%)

Protein13.2 g (26%)

Sodium965.8 mg (48%)

Fiber11.8 g (42%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

29 ozcanned black beans

rinsed and drained

6 oztomato paste

32 ozvegetable stock

peeled and diced

1 Tbspchili powder

1 Tbspcumin

1 tsporegano

1 Tbspolive oil

peeled and cut into bite sized chunks

1 cupquinoa

for garnish, optional

Instructions

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Notes

8 liked

0 disliked

Delicious

Go-to

Easy

Makes leftovers

One-dish

Julia Gala de Pablo· 2 years ago

Makes leftovers

Very tasty and with great texture. I didn't have avocado. I added the quinoa and then put a pressure in the pressure cooker. As soon as the pressure went up, I left it with natural release for 20 min, and everything was cooked perfectly.

Very tasty and with great texture. I didn't have avocado. I added the quinoa and then put a pressure in the pressure cooker. As soon as the pressure went up, I left it with natural release for 20 min, and everything was cooked perfectly.

JulieG· 2 years ago

Makes leftovers

Swapped the quinoa for red lentils and served with steamed rice.

Swapped the quinoa for red lentils and served with steamed rice.

Nicole Johnson· 2 years ago

I made it in the instant pot. Put all ingredients in & used the 10 min rice setting. Yum!

SnowOne22· 2 years ago

Makes leftovers

This is a quick and easy recipe. I make it regularly and add extra veggies. Perfect for weekly meal prep and easy to customize.

This is a quick and easy recipe. I make it regularly and add extra veggies. Perfect for weekly meal prep and easy to customize.

Klheps· 2 years ago

Love this easy dish and it’s good with avocado and hot sauce on top! Vegan