By pickyeaterblog.com
Oat Flour Pancakes
Instructions
Prep:15minCook:30min
These oat flour pancakes are one of my favorite breakfasts. I blend oats, cottage cheese, and eggs into a batter that cooks up into tender, fluffy rounds with a hearty texture. They come together in just 45 minutes, have a slightly nutty flavor, and use wholesome ingredients guaranteed to keep you sustained.
Updated at: Mon, 25 May 2026 08:33:16 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories165.1 kcal (8%)
Total Fat5.5 g (8%)
Carbs21 g (8%)
Sugars5.6 g (6%)
Protein7.8 g (16%)
Sodium89.6 mg (4%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on pickyeaterblog.com
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