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pickyeaterblog.com
By pickyeaterblog.com

Oat Flour Pancakes

Instructions
Prep:15minCook:30min
These tasty, easy oat flour pancakes make the best breakfast, brunch, or even breakfast for dinner. They're packed with hearty whole grains and a secret ingredient that makes them a little fluffy and cakey at the same time. Made with a blender batter, this healthy pancake recipe is slightly sweet, gluten-free and is the perfect way to start your day!
Updated at: Fri, 01 Aug 2025 03:47:12 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories165.1 kcal (8%)
Total Fat5.5 g (8%)
Carbs21 g (8%)
Sugars5.6 g (6%)
Protein7.8 g (16%)
Sodium89.6 mg (4%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

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