Samsung Food
Log in
Use App
Log in
pickyeaterblog.com
By pickyeaterblog.com

Oat Flour Pancakes

Instructions
Prep:15minCook:30min
These oat flour pancakes are one of my favorite breakfasts. I blend oats, cottage cheese, and eggs into a batter that cooks up into tender, fluffy rounds with a hearty texture. They come together in just 45 minutes, have a slightly nutty flavor, and use wholesome ingredients guaranteed to keep you sustained.
Updated at: Mon, 25 May 2026 08:33:16 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories165.1 kcal (8%)
Total Fat5.5 g (8%)
Carbs21 g (8%)
Sugars5.6 g (6%)
Protein7.8 g (16%)
Sodium89.6 mg (4%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!