Nutrition balance score
Unbalanced
Glycemic Index
77
High
Glycemic Load
7
Low
Nutrition per serving
Calories181.7 kcal (9%)
Total Fat14.3 g (20%)
Carbs9.6 g (4%)
Sugars2.2 g (2%)
Protein4.5 g (9%)
Sodium265.3 mg (13%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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