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By bbc.co.uk
Huevos rancheros
Instructions
Prep:30minCook:30min
Try a Mexican-inspired brunch of huevos rancheros - fresh and spicy eggs in tomato sauce and plenty of vegetables. It's ready in a flash too.
Updated at: Sun, 04 Jun 2023 14:26:50 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories360.9 kcal (18%)
Total Fat20.3 g (29%)
Carbs28.1 g (11%)
Sugars7 g (8%)
Protein19.4 g (39%)
Sodium583.4 mg (29%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3kale leaves
finely chopped

1onion
finely chopped

1green pepper
finely chopped

1red pepper
finely chopped

1bird's eye chilli
small, finely chopped

1courgette
finely chopped

1garlic clove
finely chopped

150mltomato passata

1 Tbspolive oil

butter

8eggs
free-range

salt

freshly ground black pepper

fresh coriander leaves

2corn tortillas
soft, or flour, warmed in the oven

hot chilli sauce
Instructions
View on bbc.co.uk
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Spicy