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By bbc.co.uk
Huevos rancheros
Instructions
Prep:30minCook:30min
Try a Mexican-inspired brunch of huevos rancheros - fresh and spicy eggs in tomato sauce and plenty of vegetables. It's ready in a flash too.
Updated at: Sun, 04 Jun 2023 14:26:50 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories360.9 kcal (18%)
Total Fat20.3 g (29%)
Carbs28.1 g (11%)
Sugars7 g (8%)
Protein19.4 g (39%)
Sodium583.4 mg (29%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3kale leaves
finely chopped
1onion
finely chopped
1green pepper
finely chopped
1red pepper
finely chopped
1bird's eye chilli
small, finely chopped
1courgette
finely chopped
1garlic clove
finely chopped
150mltomato passata
1 Tbspolive oil
butter
8eggs
free-range
salt
freshly ground black pepper
fresh coriander leaves
2corn tortillas
soft, or flour, warmed in the oven
hot chilli sauce
Instructions
View on bbc.co.uk
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Spicy
