
By simplysohealthy.com
Low-Carb Chicken Tikka Masala
Instructions
Prep:10minCook:20min
A delicious, easy recipe for this popular Indian dish. Low-carb and gluten-free.
Updated at: Thu, 20 Mar 2025 06:07:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
2
Low
Nutrition per serving
Calories254.9 kcal (13%)
Total Fat20.1 g (29%)
Carbs6 g (2%)
Sugars3.6 g (4%)
Protein13.3 g (27%)
Sodium553.5 mg (28%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 teaspoonscoriander

2 teaspoonscumin

1 ½ teaspoonspaprika

½ teaspooncardamom

½ teaspooncayenne pepper

¼ teaspoonnutmeg

1 tablespoonavocado oil

1 poundchicken breasts
cut into 1/2 inch pieces

sea salt

pepper

1yellow onion
peeled and chopped

1 tablespoonfresh ginger
minced

¼ cuptomato paste

1 cupcream

1 teaspoonsalt

½ teaspoonfreshly ground pepper

½ cupfresh cilantro
finely chopped
Instructions
View on simplysohealthy.com
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