
By eggs.ca
Italian Sausage and Egg Casserole
Instructions
Prep:10minCook:29min
This Italian sausage and egg casserole combines sausage, sun-dried tomatoes, and cheese in an egg base. Assembling the casserole in individual ramekins allows for portioning and serving or bake in a large casserole dish for a hearty family breakfast.
Updated at: Thu, 29 May 2025 10:23:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories336 kcal (17%)
Total Fat19.5 g (28%)
Carbs14.9 g (6%)
Sugars11.8 g (13%)
Protein24.1 g (48%)
Sodium546.7 mg (27%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on eggs.ca
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