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budgetbytes.com
By budgetbytes.com

Pumpkin Smoothie

Instructions
Prep:5min
Forget the PSL, this pumpkin smoothie should be the official drink of October. It's fast, easy, and tastes like a pumpkin pie milkshake!
Updated at: Fri, 10 Apr 2026 21:38:26 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories324.6 kcal (16%)
Total Fat10.8 g (15%)
Carbs49.7 g (19%)
Sugars31.9 g (35%)
Protein10.8 g (22%)
Sodium100.5 mg (5%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet