By seasonalcravings.com
Pumpkin Smoothie
Instructions
Prep:10min
Embrace pumpkin season with this flavorful Pumpkin Smoothie. It has all the flavors of your favorite pie without all the calories.
Updated at: Mon, 17 Feb 2025 04:21:29 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories149.8 kcal (7%)
Total Fat6.1 g (9%)
Carbs23.1 g (9%)
Sugars13.9 g (15%)
Protein3.2 g (6%)
Sodium95.6 mg (5%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on seasonalcravings.com
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Notes
3 liked
0 disliked
Easy
Kid-friendly
Under 30 minutes
