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By epicurious
Spiced Peppers and Eggplant
Pair this summery side dish with grilled pork chops or flank steak, or chop and fold it into couscous for a light meal.
Updated at: Thu, 23 Oct 2025 05:41:21 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
2
Low
Nutrition per serving
Calories172.5 kcal (9%)
Total Fat14.8 g (21%)
Carbs10 g (4%)
Sugars5.6 g (6%)
Protein1.9 g (4%)
Sodium201.1 mg (10%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupolive oil
4garlic cloves
¾ teaspooncoriander seeds
crushed
¾ teaspooncumin seeds
crushed
saffron threads
optional
1 poundsweet peppers
any color, cut into 2" strips
0.5 poundbaby eggplants
quartered lengthwise, or 1/2 large eggplant, cut into 2x1" pieces
kosher salt
freshly ground pepper
2 tablespoonsred wine vinegar
1 cupbasil leaves
torn, fresh
Instructions
View on epicurious
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