Banana Protein Muffins

Name: Banana Protein Muffins
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Cuisine: American
Ingredients: 3 large (about 300g or 1 cup) extra ripe bananas (mashed); 1 large egg; 1/4 cup (60ml) maple syrup or honey; 1 tablespoon oil*; 1 teaspoon pure vanilla extract; 1 cup (120g) all-purpose flour or whole wheat pastry flour; 1/2 cup protein powder (or use additional 1/2 cup flour); 1 teaspoon baking powder; 1 teaspoon baking soda; 1/2 teaspoon salt; 2 teaspoons ground cinnamon; 1/4 teaspoon ground nutmeg (optional); 1 tablespoon cornstarch (optional); 1/2 to 1 cup chocolate chips or chopped nuts (optional)

Instructions

Prep:10minCook:18min

Fluffy Banana Protein Muffins are the perfect healthy breakfast or snack that tastes amazing and fills you up! They’re packed with protein, easy to make and naturally sweetened with ripe bananas and maple syrup. This will be your new favorite banana muffin recipe with options to add chocolate chips or chopped nuts.

Updated at: Mon, 17 Feb 2025 10:42:30 GMT