By tastesoflizzyt.com
Beefy Mexican Rice Soup
Instructions
Prep:15minCook:45min
This Beefy Mexican Rice Soup is a hearty mixture of beef, rice, beans and corn. Your favorite burrito flavors…in a soup recipe!
Updated at: Mon, 29 Jan 2024 01:12:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories405.9 kcal (20%)
Total Fat19.3 g (28%)
Carbs32 g (12%)
Sugars4.2 g (5%)
Protein25 g (50%)
Sodium1325.5 mg (66%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 poundsground beef
⅓ cupchopped onion
1 teaspoonsminced garlic
3 tablespoonstaco seasoning
2 quartsbeef stock
2 cupsfrozen corn
1 x 15.5 ouncesblack beans can
rinsed and drained
1 x 14.5 ouncespetite diced tomatoes can
drained
1 cuptomato puree
2 teaspoonslime juice
2 teaspoonssalt
1 teaspooncilantro
1 cupwhole grain rice
Instructions
View on tastesoflizzyt.com
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Notes
13 liked
0 disliked
Makes leftovers
Delicious
Easy
Kid-friendly
One-dish
