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By recipetineats.com
Mexican Stuffed Peppers
Instructions
Prep:20minCook:1h 30min
Recipe video above. That moment when you cut into these Mexican Stuffed Peppers and the cheesy, flavour loaded juicy beef and rice filling comes oozing out.....THEN you find out it's only 387 calories for a giant stuffed capsicum?? It's a little food miracle, right there. 🙌🏼
Updated at: Thu, 21 Nov 2024 08:53:39 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories424.8 kcal (21%)
Total Fat20.2 g (29%)
Carbs36.2 g (14%)
Sugars9.5 g (11%)
Protein27 g (54%)
Sodium604.7 mg (30%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
5capsicum
large about 12cm/4.5" tall
1 Tbspolive oil
1onion
chopped, brown, white, yellow
3garlic cloves
minced
350gground beef
mince, lean
¼ cuptomato paste
315mlchicken broth
low sodium
½ cuplong grain rice
or medium, uncooked
1 cupcorn kernels
1 cupgreen onions
finely sliced, or red onion
150gmozzarella
shredded
½ cupwater
½ tspcayenne pepper
1 Tbspdried oregano
2 tspcumin
2 tspcoriander
1 ½ tsponion powder
¾ tspsalt
Guacamole
Note 5 Quick Guac
sour cream
1 Tbspfresh coriander
finely chopped
Instructions
View on recipetineats.com
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Notes
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