By themediterraneandish.com
Easy Italian Baked Chicken Breast Recipe
Instructions
Prep:10minCook:18min
Easy Italian baked chicken breast, flavored with a simple spice mixture along with fresh garlic and olive oil, and finished with parsley and fresh basil. Be sure to read the tips for best results.
Updated at: Mon, 18 Nov 2024 11:11:52 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories262.5 kcal (13%)
Total Fat11.3 g (16%)
Carbs3.5 g (1%)
Sugars1.5 g (2%)
Protein34.8 g (70%)
Sodium201.4 mg (10%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbboneless skinless chicken breast
salt
pepper
2 tspdry oregano
1 tspfresh thyme
1 tspsweet paprika
4garlic cloves
minced
3 TbspExtra virgin olive oil
0.5juice of lemon
1red onion
medium, halved and thinly sliced
5Campari tomatoes
or small Roma tomatoes, halved
fresh parsley
chopped, for garnish
fresh basil leaves
for garnish
Instructions
View on themediterraneandish.com
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Notes
20 liked
2 disliked
Delicious
Easy
Go-to
Moist
One-dish
