
By tastesbetterfromscratch.com
Authentic New Orleans Style Gumbo
Instructions
Prep:20minCook:1h
This Authentic New Orleans Gumbo is made with a dark roux, vegetables, chicken, sausage, and shrimp, and served over rice.
Updated at: Thu, 08 Sep 2022 21:47:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories796.4 kcal (40%)
Total Fat54.8 g (78%)
Carbs24.9 g (10%)
Sugars4.1 g (5%)
Protein50.5 g (101%)
Sodium2425.4 mg (121%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 heaping cupall-purpose flour

⅔ cupoil
vegetable or canola oil

1 bunchcelery
diced, leaves and all

1green bell pepper
diced

1yellow onion
large, diced

1 bunchgreen onion
finely chopped

1 bunchfresh parsley leaves
finely chopped

2cloves garlic

1 Tablespoonscajun seasoning

6 cupsChicken broth

12 ounceandouille sausages
sliced into 'coins', substitute Polska Kielbasa if you can't find a good Andouille

1Rotisserie Chicken
Meat from

2 cupsShrimps
pre cooked

white rice
Cooked, for serving
Instructions
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Notes
20 liked
8 disliked
Delicious
Makes leftovers
Spicy
Go-to
Never again