
By naturallieplantbased.com
Marry Me Chickpeas
Instructions
Prep:5minCook:15min
If you're looking to impress your significant other, serve them these Marry Me Chickpeas that are so mouthwatering and delicious, they may just get on one knee.
Updated at: Sun, 20 Jul 2025 03:15:53 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories325.2 kcal (16%)
Total Fat12.9 g (18%)
Carbs43 g (17%)
Sugars7.3 g (8%)
Protein12.3 g (25%)
Sodium925.2 mg (46%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspolive oil

2cloves garlic
minced

1 tspsmoked paprika

1 tsporegano

¼ tspsalt
adjust to taste

¼ tspred pepper flakes

2 Tbsptomato paste

⅓ cupsun-dried tomatoes
packed in oil

1 Tbspsoy sauce
or tamari for a gf option

2 x 15 ozcans chickpeas
drained and rinsed

2 Tbsplemon juice

1 cupvegetable broth

1 cuplite coconut milk
or full-fat

parsley
chopped, or basil for topping, optional

vegan parm
for topping, optional

rice
or quinoa

veggies
Roasted, like broccoli, asparagus, cauliflower, etc
Instructions
View on naturallieplantbased.com
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