
By naturallieplantbased.com
Marry Me Chickpeas
Instructions
Prep:5minCook:15min
If you're looking to impress your significant other, serve them these Marry Me Chickpeas that are so mouthwatering and delicious, they may just get on one knee.
Updated at: Wed, 19 Mar 2025 01:41:06 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories319.9 kcal (16%)
Total Fat12.3 g (18%)
Carbs42.9 g (17%)
Sugars7.5 g (8%)
Protein12.2 g (24%)
Sodium910.2 mg (46%)
Fiber10.2 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspolive oil

2cloves garlic
minced

1 tspsmoked paprika

1 tsporegano

¼ tspsalt
adjust to taste

¼ tspred pepper flakes

2 Tbsptomato paste

⅓ cupsun-dried tomatoes
packed in oil

1 Tbspsoy sauce
or tamari for a gf option

2 x 15 ozcans chickpeas
drained and rinsed

2 Tbsplemon juice

1 cupvegetable broth

1 cuplite coconut milk
or full-fat

parsley
chopped, or basil for topping, optional

vegan parm
for topping, optional

rice
or quinoa

veggies
roasted, like broccoli, asparagus, cauliflower, etc
Instructions
View on naturallieplantbased.com
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