By cooking with aulona
Sandwiches around the world| Sloppy Joe - USA
9 steps
Cook:20min
Updated at: Thu, 17 Aug 2023 11:25:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
29
High
Nutrition per serving
Calories784.9 kcal (39%)
Total Fat51.7 g (74%)
Carbs57.5 g (22%)
Sugars25 g (28%)
Protein26.4 g (53%)
Sodium1825.7 mg (91%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Dice the onion and bell pepper. Mince the garlic.
Step 2
Heat the oil in the pan. Reduce the heat to medium and add the onions. Fry for 2 minutes until translucent and soft.
Step 3
Add the bell pepper and fry for another 2 min until soft.
Step 4
Add the garlic and ground beef. Mince the meat with the cooking spoon. Fry for about 3 minutes.
Step 5
Add the brown sugar and let fry for another minute.
Step 6
Add the ketchup and mustard. Stir until well combined.
Step 7
Then add the tomato sauce, worcestershiresauce and optional tabasco. Mix until well combined. Let it simmer on medium low for about 5 min.
Step 8
Cut the burger bun in half. Toast until golden brown.
Step 9
Place the meat sauce on the bun. Top it with the other bread half and enjoy!
Notes
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Delicious
Easy
Moist
Go-to
One-dish