
By itsnotcomplicatedrecipes.com
Chicken and Broccoli Pasta Bake
Instructions
Prep:30minCook:20min
My Chicken and Broccoli Pasta Bake is the ideal meal when you’re short on time but want to enjoy a warm and comforting meal. It is easy and tasty, packed with flavour, and a meal that the whole family will enjoy. Cooked chicken, pasta and broccoli are combined in a creamy, cheesy sauce, turned into a casserole dish and finished with a sprinkling of breadcrumbs which become deliciously crispy when baked.
Updated at: Sat, 21 Oct 2023 10:31:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
43
High
Nutrition per serving
Calories768.4 kcal (38%)
Total Fat35.9 g (51%)
Carbs77.9 g (30%)
Sugars14 g (16%)
Protein32.5 g (65%)
Sodium557.8 mg (28%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

200gdried fusilli pasta

300gbroccoli florets
cut into bite-size pieces

300gshredded cooked chicken

3 clovesgarlic
minced

2spring onions
finely sliced, white and some of the green

¼ cupbutter

¼ cupplain flour

875mlmilk

½ cupParmesan cheese
grated

1 tspfresh thyme
finely chopped

sea salt

black pepper
freshly ground, to taste

1 cuppanko breadcrumbs

¼ cupbutter
melted
Instructions
View on itsnotcomplicatedrecipes.com
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Notes
4 liked
1 disliked
Makes leftovers
Delicious
Moist
Special occasion
Bland