By Kelsey's Food Reviews
1-Pot Creamy Sausage Couscous
8 steps
Prep:10minCook:20min
Updated at: Thu, 21 Nov 2024 12:27:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories313.5 kcal (16%)
Total Fat14.8 g (21%)
Carbs27.2 g (10%)
Sugars1.9 g (2%)
Protein17.6 g (35%)
Sodium1256.2 mg (63%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Slice your chicken sausage into ¼" pieces. In a pan on medium heat, brown the sausage on both sides. Remove the sausage from the pan and set aside.
Step 2
Add in your onion and garlic to the same pan and cook until fragrant (1-2 minutes).
Step 3
Dice your sun-dried tomatoes and add them to the same pan. Let this cook for an additional minute.
Step 4
Add in the couscous and let this crisp up for another minute.
Step 5
Pour in the chicken broth and bring to a boil. Once the boil starts to happen, bring the pan down to a simmer and cover until fully cooked (should take 10-15 minutes). You can add more or less broth depending on how you like your couscous.
Step 6
Once this is nearly done cooking, add in the spinach, parmesan, and seasonings. Stir until fully combined and the spinach wilted down.
Step 7
Once this has finished cooking, add in your greek yogurt and stir to combine again. You can add more or less depending on how creamy you'd like your dish.
Step 8
Add back in the sausage, top with more parmesan, and enjoy!
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Notes
51 liked
2 disliked
Easy
Delicious
One-dish
Go-to
Under 30 minutes
