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By Delish
Vegetarian Enchiladas
Instructions
Prep:15min
These enchiladas are stuffed with a hearty combination of corn, beans, and zucchini and topped with two types of cheese. Garnished with avocado, tomato, and cilantro, it's the definition of a healthy and hearty meal.
Updated at: Thu, 21 Nov 2024 10:14:51 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
24
High
Nutrition per serving
Calories624 kcal (31%)
Total Fat25.4 g (36%)
Carbs78.2 g (30%)
Sugars11.2 g (12%)
Protein23.4 g (47%)
Sodium1630.1 mg (82%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspextra-virgin olive oil
0.5onion
medium, chopped
2cloves garlic
minced
2 cfrozen corn
rinsed and drained
3zucchinis
small, chopped
kosher salt
1 tspchili powder
1 tspcumin
1 x 15 ozblack beans
drained and rinsed
1 x 10 ozcan enchilada sauce
0.5juice of lime
8flour tortillas
⅔ cMonterey jack
shredded
⅓ cshredded cheddar
1 cgrape tomatoes
quartered
1avocado
sliced
¼ conion
finely chopped
¼ cfresh cilantro leaves
Instructions
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Notes
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Easy
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