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By Delish
Vegetarian Enchiladas
Instructions
Prep:15min
These enchiladas are stuffed with a hearty combination of corn, beans, and zucchini and topped with two types of cheese. Garnished with avocado, tomato, and cilantro, it's the definition of a healthy and hearty meal.
Updated at: Thu, 06 Feb 2025 11:46:27 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
24
High
Nutrition per serving
Calories623.5 kcal (31%)
Total Fat25.4 g (36%)
Carbs78.2 g (30%)
Sugars11.2 g (12%)
Protein23.4 g (47%)
Sodium1630.1 mg (82%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspextra-virgin olive oil

0.5onion
medium, chopped

2cloves garlic
minced

2 cfrozen corn
rinsed and drained

3zucchinis
small, chopped

kosher salt

1 tspchili powder

1 tspcumin

1 x 15 ozblack beans
drained and rinsed

1 x 10 ozcan enchilada sauce

0.5juice of lime

8flour tortillas

⅔ cMonterey jack
shredded

⅓ cshredded cheddar

1 cgrape tomatoes
quartered

1avocado
sliced

¼ conion
finely chopped

¼ cfresh cilantro leaves
Instructions
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Notes
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