By evolvingtable.com
Maple Brown Sugar Overnight Oats
Instructions
Prep:5min
Wake up to a mason jar full of these easy-to-make Maple Brown Sugar Overnight Oats—the perfect meal prep breakfast recipe! Simply combine old-fashioned rolled oats, maple syrup, cinnamon and milk, refrigerate overnight.
Updated at: Thu, 21 Nov 2024 15:07:47 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
32
High
Nutrition per serving
Calories380.7 kcal (19%)
Total Fat11.8 g (17%)
Carbs58.8 g (23%)
Sugars23.4 g (26%)
Protein11.3 g (23%)
Sodium53.7 mg (3%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on evolvingtable.com
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