
By pipingpotcurry.com
Aloo Paratha
Instructions
Prep:20minCook:30min
Aloo Paratha is a special North Indian layered flatbread stuffed with spiced mashed potatoes. The parathas are roasted on the hot griddle until crisp and brown on the outside. Serve them with pickle and yogurt for an authentic Punjabi breakfast. Here is my mom's recipe to make the best aloo parathas.
Updated at: Fri, 18 Apr 2025 16:41:58 GMT
Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
28
High
Nutrition per serving
Calories223.2 kcal (11%)
Total Fat7.8 g (11%)
Carbs35.5 g (14%)
Sugars0.9 g (1%)
Protein4.5 g (9%)
Sodium296.1 mg (15%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 cupsWhole Wheat Flour
use indian style aata

½ teaspoonsalt
optional

1 teaspoonOil
plus more for roasting parathas

¾ cupWater
plus few tablespoons more as required

3Potatoes
medium

2Green Chili Pepper
finely chopped, optional

1 teaspoonCoriander powder

½ teaspooncumin powder

1 teaspoonRed Chilli Powder
adjust to taste

¼ teaspoongaram masala
optional

½ teaspoonPomegranate powder
Anardana, or Amchur Powder, dry mango powder

1 teaspoonsalt
adjust to taste

3 tablespoonsCilantro
finely chopped

4 tablespoonsGhee
can also use oil
Instructions
View on pipingpotcurry.com
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