
By moonandspoonandyum.com
Instant Pot Red Lentil & Potato Curry (Vegan, Gluten-Free)
Instructions
Prep:5minCook:20min
Easy, healthy, and comforting Instant Pot Red Lentil & Potato Curry! This delicious Indian-style pressure cooker meal is gluten-free, vegan, and packed with delicious warming spices ready to complement your favorite grain and/or bread!
Updated at: Thu, 29 Feb 2024 00:57:01 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
39
High
Nutrition per serving
Calories563.7 kcal (28%)
Total Fat26.1 g (37%)
Carbs71.2 g (27%)
Sugars5.9 g (7%)
Protein18.1 g (36%)
Sodium302.7 mg (15%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbscoconut oil
or olive

0.5yellow onion
or white, chopped

3garlic cloves
minced

¼ cupfresh cilantro
finely chopped

1 Tbscurry powder

1bay leaf

1 tspground turmeric

½ tspground paprika

½ tspred chili flakes

¼ tspground ginger

¼ tspground cloves

2 cupswater

1 cupdry red lentils

1 cupcrushed tomatoes

2potatoes
large, or 3 medium, peeled, cubed

2 Tbsunsweetened shredded coconut
optional

1 x 14 ozcan full fat coconut milk

1 handfulfresh mixed greens
large

1 tspapple cider vinegar

sea salt
to taste
Instructions
View on moonandspoonandyum.com
↑Support creators by visiting their site 😊
Notes
8 liked
1 disliked
Go-to