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Garlic Hummus

By eatingwell.com

Garlic Hummus

Cook:10min

This garlic hummus recipe couldn't be easier--just toss a few ingredients in the food processor and whir away!

Updated at: Mon, 03 Apr 2023 18:46:27 GMT

Nutrition balance score

Great

Glycemic Index

38

Low

Nutrition per serving

Calories1257.6 kcal (63%)

Total Fat94.3 g (135%)

Carbs80.8 g (31%)

Sugars5.3 g (6%)

Protein30.1 g (60%)

Sodium1369.4 mg (68%)

Fiber25.7 g (92%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 x 15 ounceno-salt-added chickpeas

¼ cuptahini

¼ cupextra-virgin olive oil

¼ cuplemon juice

1 teaspoonground cumin

½ teaspoonchili powder

½ teaspoonsalt

Instructions

View on eatingwell.com

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Notes

2 liked

0 disliked

Easy

Under 30 minutes

Delicious

Makes leftovers

Bland

Leslie Walgamotte· 2 years ago

Under 30 minutes

I used avocado oil instead of olive. Topped with more garlic.

I used avocado oil instead of olive. Topped with more garlic.

Sasha Mains· 2 years ago

Makes leftovers

Under 30 minutes

I didn't have an tahini so I put 1/2 tsp of sunflower seeds in. I also used 2 tbs of Minced garlic. The rest is just as read! Pretty tasty really. Great snack! I paired it with some rice and quinoa crackers and it was really good! Would be really good with some veggies but didn't have any on hand.

I didn't have an tahini so I put 1/2 tsp of sunflower seeds in. I also used 2 tbs of Minced garlic. The rest is just as read! Pretty tasty really. Great snack! I paired it with some rice and quinoa crackers and it was really good! Would be really good with some veggies but didn't have any on hand.

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