
By thismomsmenu.com
Blackened Fish Tacos with Pineapple Salsa
Instructions
Prep:40minCook:10min
These delicious fish tacos are made with spicy blackened whitefish, then topped with a creamy sauce and a deliciously sweet pineapple salsa. Loaded with fresh ingredients and bursting with flavor these will be sure to brighten up your next taco night!
Updated at: Thu, 27 Mar 2025 21:39:23 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
47
High
Nutrition per serving
Calories737.4 kcal (37%)
Total Fat23.3 g (33%)
Carbs93.1 g (36%)
Sugars5.5 g (6%)
Protein36.8 g (74%)
Sodium639.6 mg (32%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupPineapple
cored, peeled, and diced

0.5red bell pepper
diced

¼ cupred onion
finely diced

1Jalapeno
ribs and seeds removed, finely diced

2 Tbspcilantro
chopped

1 Tbsplime juice

salt

¼ cupMayonaisse

⅓ cupsour cream

1lime
juice and zest

1 tspgarlic powder

salt
to taste

pepper
to taste

2 tspWater

1 Tbspavocado oil

1.5 lbTilapia Filets
or other white fish

2 TbspBlackening Seasoning

24corn tortillas

2 cupsRed Cabbage
finely sliced

cilantro

lime wedges

5 ozQueso Fresco
or other Mexican crumbling cheese
Instructions
View on thismomsmenu.com
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Notes
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