Samsung Food
Log in
Use App
Log in
Taste it with Tia
By Taste it with Tia

Fish Tacos with Pineapple Salsa

9 steps
Prep:20minCook:10min
These fish tacos with pineapple salsa are the perfect balance of sweet and savory.
Updated at: Sun, 12 Jan 2025 01:34:53 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
53
High

Nutrition per serving

Calories611.5 kcal (31%)
Total Fat8.7 g (12%)
Carbs110.1 g (42%)
Sugars8.9 g (10%)
Protein25.5 g (51%)
Sodium794.5 mg (40%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Pineapple Salsa

Step 1
Chop up the pineapple, tomato, jalapeno (deseeded) and red onion into bite sized pieces. Chop up cilantro.
Step 2
Combine in a medium sized bowl. Add lime juice and spices.
Step 3
Mix until combined. Store in an airtight container in fridge until ready to serve.

Fish Tacos

Step 4
Cut fish into 4-6 inch long pieces.
Step 5
In three separate bowls, add flour, egg and breadcrumbs with seasonings.
Step 6
Coat fish pieces in flour, then egg, then breadcrumb mixture.
Step 7
Heat up a skillet over medium eat. Once hot, add oil and fish pieces. Cook on each side for 4-5 minutes or until at internal temperature of 145 degrees Fahrenheit.
Step 8
With the leftover oil, fry up tortillas until crispy.
Step 9
Add fish and salsa to the tortillas and enjoy!
View on Taste it with Tia
Support creators by visiting their site 😊

Notes

0 liked
1 disliked
There are no notes yet. Be the first to share your experience!