By themediterraneandish.com
Sheet Pan Za’atar Chicken with Veggies
Instructions
Prep:10minCook:1h
A no-fuss weeknight dinner that packs a big punch in terms of flavor. Feel free to swap out the veggies you have on-hand. Serve on its own or toss together an easy salad while the chicken roasts.
Updated at: Mon, 16 Feb 2026 10:48:24 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories587.4 kcal (29%)
Total Fat39.7 g (57%)
Carbs24.1 g (9%)
Sugars4.1 g (5%)
Protein33.1 g (66%)
Sodium308.1 mg (15%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsza’atar
plus more for serving
2 teaspoonssumac
1 teaspoonsweet paprika
6garlic cloves
minced
2lemons juiced
½ cupExtra virgin olive oil
5Yukon gold potatoes
peeled and cut into large pieces, about 2-inches
5carrots
peeled and cut into large pieces, about 2-inches
1red onion
large, peeled, halved and sliced into thick half moons, about 1-inch
kosher salt
black pepper
4drumsticks
bone-in skin-on
4bone-in skin-on chicken thighs
⅓ cupblanched almonds
optional
¼ cupfresh parsley
chopped, for garnish
Instructions
View on themediterraneandish.com
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Notes
1 liked
1 disliked
Easy
Makes leftovers
Never again
One-dish












