Mason Jar Power Salad with Chickpeas & Tuna

Name: Mason Jar Power Salad with Chickpeas & Tuna
Cook time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 3 cups bite-sized pieces chopped kale; 2 tablespoons honey-mustard vinaigrette (see associated recipe); 1 2.5-ounce pouch tuna in water; ½ cup rinsed canned chickpeas; 1 carrot, peeled and shredded

Instructions

Cook:5min

This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the dressing and kale, and then letting it stand in the jar, softens it enough so you don't need to massage or cook it to make it tender.

Updated at: Wed, 22 Mar 2023 20:20:40 GMT