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By tastingtable.com

How to Make a Sauerkraut Soup Recipe | Tasting Table

Instructions
Prep:20minCook:50min
Learn to make a this sauerkraut soup with Slovankian roots from the people behind Bar Tartine in San Francisco.
Updated at: Tue, 22 Sep 2026 00:15:54 GMT

Nutrition balance score

Good
Glycemic Index
27
Low
Glycemic Load
10
Low

Nutrition per serving

Calories503.4 kcal (25%)
Total Fat30.8 g (44%)
Carbs36.9 g (14%)
Sugars14 g (16%)
Protein25.9 g (52%)
Sodium1716.4 mg (86%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

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