By taste.com.au
Healthy vegan tacos recipe
Instructions
Prep:15minCook:40min
Packed with pumpkin, cabbage and beans, these meat-free tacos are on the table in 40 minutes.
Updated at: Sat, 23 Nov 2024 22:26:35 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
36
High
Nutrition per serving
Calories420.9 kcal (21%)
Total Fat8.8 g (13%)
Carbs72.4 g (28%)
Sugars9.6 g (11%)
Protein13.2 g (26%)
Sodium276.3 mg (14%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2.5 gmpaprika
½ tspdried chilli flakes
2.5 gmground cumin
500gbutternut pumpkin
peeled, deseeded, cut into 2cm pieces
1red capsicum
large, deseeded, cut into 2cm pieces
400gcan black beans
rinsed, drained
13.6 gmpure maple syrup
42 gmfresh lemon juice
0.25red cabbage
small, shredded
95gnatural coconut yoghurt
18 gmtahini
8corn tortillas
small, gluten-free
0.5avocado
small, thinly sliced
lemon wedges
to serve
Instructions
View on taste.com.au
↑Support creators by visiting their site 😊
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!