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BBC Good Food
By BBC Good Food

Salmon egg-fried rice

Instructions
Prep:10minCook:10min
An omega-3 rich, family friendly simple salmon supper. Let the kids choose how much heat they like by serving hot sauce on the table alongside
Updated at: Tue, 13 May 2025 00:27:23 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories466 kcal (23%)
Total Fat22.5 g (32%)
Carbs30 g (12%)
Sugars4.8 g (5%)
Protein32.2 g (64%)
Sodium498 mg (25%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

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