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By Simply Recipes
BBQ Pulled Jackfruit Tacos
Instructions
Prep:20minCook:10min
Jackfruit tacos are an easy, meat-free meal any night of the week. Vegan and non-vegans will be pleasantly surprised with this jackfruit recipe that is packed with flavor.
Updated at: Fri, 14 Nov 2025 00:01:51 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
32
High
Nutrition per serving
Calories334.9 kcal (17%)
Total Fat9.5 g (14%)
Carbs61.1 g (23%)
Sugars14.6 g (16%)
Protein4.6 g (9%)
Sodium569.3 mg (28%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 x 14 ouncecans jackfruit in brine
drained and rinsed
2 tablespoonsextra virgin olive oil
1yellow onion
small, finely chopped
2cloves garlic
minced
1jalapeño
seeded and finely chopped, optional
¾ cupbarbecue sauce
store-bought or homemade
2 teaspoonsground cumin
1 teaspoondried oregano
1 teaspoonground coriander
½ teaspoonpaprika
smoked, or regular
½ teaspoonkosher salt
1 teaspoonorange zest
finely grated
10corn tortillas
6-inch
1avocado
ripe, thinly sliced
4radishes
thinly sliced
⅓ cupcilantro leaves
roughly chopped
⅓ cupred cabbage
shredded
⅓ cupcorn kernels canned
frozen and defrosted, or fresh from the cob
¼ cupsour cream
optional
1lime
cut into wedges
Instructions
View on Simply Recipes
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