By joyfuldumplings.com
Chipotle Sofritas (Copycat Recipe Under 30 mins!)
Instructions
Prep:15minCook:15min
This Sofritas recipe is our copycat of Chipotle Sofritas. A hearty plant-based protein enjoyed rain or shine, will quickly become your weekly go-to meal, I'm sure!
Updated at: Fri, 21 Nov 2025 00:04:58 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories222.8 kcal (11%)
Total Fat14.1 g (20%)
Carbs10.5 g (4%)
Sugars3.3 g (4%)
Protein14.1 g (28%)
Sodium604.1 mg (30%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
18 ozExtra Firm Tofu
¾ cupWhite Onion
Diced, optional
2 Tbspolive oil
1 TbspGarlic
1 eaChipotle Peppers in Adobo
more if you like spicy
3 TbspChipotle Adobo Sauce
1 ½ cupVegetable Broth low-sodium
¼ cuptomato paste
1 tspground cumin
1 tspdried oregano
1 tsppaprika
2 tspMaple Syrup
optional
½ tspsalt
2 TbspLime Juice
or lemon juice
cilantro
chopped
lime wedges
Instructions
View on joyfuldumplings.com
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