By tasteofhome.com
Confetti Kielbasa Skillet
Instructions
Prep:15minCook:15min
Here's one of my husband's favorite dishes. When it's in season, substitute fresh corn for frozen. Add a dash of cayenne pepper if you like a little heat. —Sheila Gomez, Shawnee, Kansas
Updated at: Mon, 13 Jan 2025 06:37:35 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
34
High
Nutrition per serving
Calories447.7 kcal (22%)
Total Fat10.2 g (15%)
Carbs72.3 g (28%)
Sugars4.6 g (5%)
Protein18.4 g (37%)
Sodium658.5 mg (33%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespooncanola oil
7 ouncessmoked turkey kielbasa
cut into 1/4-inch slices
1onion
medium, halved and sliced
½ cupbaby portobello mushrooms
sliced
2garlic cloves
minced
½ cupreduced-sodium chicken broth
¾ teaspoonGarlic & Herb seasoning blend
1 x 15 ouncescan no-salt-added black beans
rinsed, drained
1 packagebrown rice
ready-to-serve
1 cupfrozen corn
½ cuproasted sweet red peppers
chopped
4 teaspoonsfresh cilantro
minced
Instructions
View on tasteofhome.com
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Notes
12 liked
1 disliked
Delicious
Easy
Go-to
One-dish
Fresh