By iheartvegetables.com
Mediterranean Lentil Soup
Instructions
Prep:10minCook:45min
This Mediterranean Lentil Soup is packed with healthy ingredients like lentils, garlic, and spinach for a tasty recipe that will keep you full and satisfied! On the blog, I’m sharing this yummy recipe, along with tips to help you stay healthy during this winter season.
Updated at: Thu, 21 Nov 2024 16:09:53 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
10
Low
Nutrition per serving
Calories141.9 kcal (7%)
Total Fat3.3 g (5%)
Carbs23 g (9%)
Sugars3.3 g (4%)
Protein6.3 g (13%)
Sodium460 mg (23%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on iheartvegetables.com
↑Support creators by visiting their site 😊
Notes
4 liked
0 disliked
There are no notes yet. Be the first to share your experience!