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theviewfromgreatisland.com
By theviewfromgreatisland.com

Three Sisters Soup

Instructions
Prep:15minCook:25min
Three Sisters Soup is a delicious harvest soup made with the nourishing trio of corn, squash, and beans. This classic Native American soup recipe is a family favorite!
Updated at: Sat, 22 Mar 2025 23:10:19 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories124.8 kcal (6%)
Total Fat4.1 g (6%)
Carbs21.7 g (8%)
Sugars5.2 g (6%)
Protein6.1 g (12%)
Sodium632.6 mg (32%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Notes

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